Kursplan - ASAHI

08:30 - 08:45
Flächenkurs  
09:00 - 10:00
Pilates
10:00 - 10:45
Gesunder Rücken

18:00 - 18:45
Gesunder Rücken
18:45 - 19:30
Thai-Bo
19:00 - 20:15
Indoor Cycling 
19:45 - 20:30
Pilates
09:30 - 10:15
Gesunder Rücken
10:15 - 10:45
Step Aerobic

 


16:30-17:00
Flächenkurs
18:00 - 19:00
Body Definition
19:15 - 20:00
Fatburner Moves
20:15 - 21:15
Hatha Yoga
 
 
08:30 - 09:15 
Staby Balance
09:30 - 10:30
Body Definition

 



18:15 - 19:00
Gesunder Rücken
19:00 - 20:00
Fitness & Boxen
20:15 - 21:45
Kickboxen
08:30 - 09:30
Vinyasa Yoga
09:45 - 10:30
Gesunder Rücken

 


18:00 - 19:00
Body Definition
19:05 - 19:45
Rücken Wellness
20:15 - 21:45
Kickboxen
08:30 - 08:45
Flächenkurs
09:00 - 09:45
TRX
10:00 - 10:30
Step Aerobic

16:30-17:00
Flächenkurs
17:30 - 18:25
Wellness-Workout
18:30 - 19:30
Funktionelles Intervalltraining
 


 
 
10:00 - 11:00
Body Definition